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Inflammation
Did you know chronic, low-level inflammation may increase your risk of chronic diseases and decrease your immune function? If you're unsure if inflammation affects you, our Aging Wellness Assessment can help.
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Questions about Inflammation
What is chronic inflammation?
How is inflammation connected to the aging process?
What are the links between chronic inflammation and diseases of aging?
What are the root causes of inflammation?
How can we address inflammation?
More About Inflammation
Inflammation is a natural and essential response of the immune system to injury or infection. It plays a crucial role in the body's defense mechanisms, helping to initiate the healing process. However, as we age, the balance of inflammation within our bodies can shift, leading to chronic low-level inflammation. This persistent state of inflammation has been linked to various age-related diseases and the overall aging process.
As we grow older, the immune system undergoes changes, resulting in a phenomenon known as "inflammaging." Inflammaging is believed to contribute to the development of age-related diseases, including cardiovascular conditions, neurodegenerative disorders, type 2 diabetes, and certain cancers.
At a cellular level, chronic inflammation can accelerate the aging process. It can lead to the accumulation of oxidative stress and damage to cellular components, including DNA, proteins, and lipids. This damage impairs cellular function and can contribute to the development of age-related conditions. Moreover, chronic inflammation triggers the release of harmful molecules called cytokines, which can promote tissue degeneration and disrupt normal cellular communication. Mitochondria, the powerhouse of our cells, are essential for energy production. Chronic inflammation can impair mitochondrial function, leading to increased production of reactive oxygen species (ROS) and a decline in cellular energy production. This mitochondrial dysfunction further exacerbates the aging process and contributes to the development of age-related diseases.
While inflammation is a natural part of our immune response, chronic inflammation should be minimized to promote healthy aging. Lifestyle factors such as regular exercise, a balanced diet rich in antioxidants, and stress reduction techniques can help reduce chronic inflammation. Additionally, certain medications and supplements, can be used to help manage inflammation such as NAD+ supplementation, Omega-3 Fish Oil, Low Dose Naltrexone (LDN), High Dose IV Vitamin C and Butyrate supplementation. These solutions should be taken only under the supervision of a medical professional. At Modern Age, we believe that understanding the relationship between inflammation and aging is vital for promoting healthy aging and preventing age-related diseases.