News from Modern Age

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a crucial role in many physiological processes in the body.

If you’re hoping to beat the winter blues, it is important to learn about the condition and understand your self-care options. Read the full article here!

When stress becomes chronic, we may experience several health changes, including poor sleep, stomach upset, muscle pain or tension, and mood changes.

Understanding which hormones are affected by your physical fitness can help you keep your wellness goals on track. Learn how exercise affects your hormones here!

Our signature assessment will help you change your life by uncovering surprising insights about your health and giving you recommendations to help slow your aging.

Injuries happen to many of us, but why does it seem like some people get injured more often than others?

Modern Age's Chief Medical Officer explains the science behind HydraFacial™.

From the desk of Dr. Anant Vinjamoori - Modern Age's Chief Medical Officer. We discuss the science behind not keeping new year's resolutions.

What if we had control of our health and could change the way we feel about living longer, and it was as easy as changing our diet? 

The first comprehensive health assessment designed for the whole you. Uncover insights you can’t get anywhere else.

Studies show that a robust social life and close relationships are a very important factor in living longer, happier lives.

Research finds that sleep is closely linked to longevity—and it's not just about the number of hours you snooze.

We are regularly asked “How old are you?,” we are rarely asked the far more important question: “How old do you feel?”

The latest research shows that staying active doesn't only help you live longer—it puts more pep in your step for your 30s, 40s, 50s, and beyond.

Three misconceptions about aging that keep people from aging the way that they want to.

Learn about our evidence-based approach to healthcare and why its different than other healthcare providers.

Our body is interconnected here's why your healthcare should be too.

At Modern Age, we are focused on one of the most common and most fundamental health goals: feeling good as we get older.

Melissa Eamer wasn’t ready to give up on the idea that she could help people age in a better way so she launched Modern Age.