Age? That's subjective.

Your subjective age is how old you feel, and research shows lowering it can lead to a longer, healthier life. Take our 5-minute assessment to find out yours.

Jenny's Assessment

Subjective Age

Chronological Age


Three areas influence subjective age

Many factors contribute to subjective age, or how old you feel. At a high level, they fall into categories that impact your visible age, psychological age, and lifestyle age. The good news is you have more control than you think.

Here to help you live better for longer

A growing body of research shows that lowering your subjective age leads to better outcomes — better memory, greater strength, and younger brain age, to name a few. Our Subjective Age Assessment helps you understand how you’re doing now so you can take control of how you’ll feel in the future.

By the way, we’ll ask you to create an account before you begin. This helps us save your answers and give you a more personalized experience.